Pure Fitness has just launched a brand-new one-on-one fitness program that they’ve dubbed KBT: a workout using a combination of kettleballs, Bulgarian bags and TRX resistance training straps.
So I figured for once I’d focus on the “Health” part of “Health and Beauty,...
Oct 7 2011 - 6:40pm
Featuring a spectacular 360-degree view of Victoria Harbour, this hip yoga center is a sanctuary for all. It aims to bring peace and balance to both body and soul, offering a variety of classes—Hatha Vinyasa, Sanjeev Sun Series and more. First-timers are welcome to enroll for a free trial.
Aug 3 2011 - 9:44pm
This Afro-Brazilian art form has been causing a stir in Hong Kong since 2005 when the “Grupo Capoeira Brasil” opened an academy in Prince Edward. A mixture of non-contact martial arts, games, folk music and dance developed by slaves on Portuguese plantations in Brazil, Capoeira (...
Aug 3 2011 - 9:39pm
This martial art center offers a number of disciplines, including kickboxing, karate and Muay Thai. Private groups of up to eight people can book courses, while larger groups will need to o
